Thursday, March 20, 2008
Body Beautiful #5--Water Water Everywhere
I admit it, I am a water baby. I love swimming, playing in the ocean, and boating on the lake. I also like to drink water, but have fallen down on my daily intake lately. Not sure why that is, but I am avowing to get back on the stick with that. I drink lots and lots of coffee and also like an occasional glass of wine (or two). And that dehyrdates one. So I am trying to build back up to my 8 glasses of water a day. Right now, I probably don't drink more than 3 or 4, and I think my skin is not looking so good. So I am going to enact remedy H20.