Sunday, July 18, 2010

Body Beautiful: Add Lemon To Your Water

I never really liked putting lemon in my water. I never saw the point, and the splash of lemon didn't add enough flavor to make it seem worthwhile, and I couldn't imagine that it would add any nutritional value. I recently read, however, that putting lemon in your ice water can rev up your metabolism by 30 percent. I now love putting lemon in my water!

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