Luckily, I am a milk drinker. Even at my age. I don't drink it everyday or even every week. But once in a while I will buy some and just snarf it down. It is amazing how much milk I can drink with dinner. And the good news? It can help prevent heart attack and stroke? That is good news to my ears.
http://www.aolhealth.com/condition-center/heart-disease/news/article/_a/bbdp/drink-milk-live-longer/585708?icid=mainmaindl3link6http%3A%2F%2Fwww.aolhealth.com%2Fcondition-center%2Fheart-disease%2Fnews%2Farticle%2F_a%2Fbbdp%2Fdrink-milk-live-longer%2F585708
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