Thursday, July 23, 2009

Body Beautiful: Drink Your Milk

Luckily, I am a milk drinker. Even at my age. I don't drink it everyday or even every week. But once in a while I will buy some and just snarf it down. It is amazing how much milk I can drink with dinner. And the good news? It can help prevent heart attack and stroke? That is good news to my ears.

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